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	<title>Healthy Heart Tips For Kids - Men - Women &#187; Start</title>
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		<title>Need Some Diet Tips. Tomorrow I Want To Start A Healthy Regimen. Any Tips?</title>
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		<pubDate>Tue, 24 Nov 2009 15:55:19 +0000</pubDate>
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				<category><![CDATA[Healthy Diet Tips]]></category>
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		<category><![CDATA[Regimen.]]></category>
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		<description><![CDATA[I want to lose a little weight, but I&#8217;m willing to take it slow: I want to make serious diet changes for life. Any tips? thank you]]></description>
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		<title>Want To Start Living Healthy, Tips For Excersize/diet Program?</title>
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		<pubDate>Tue, 24 Nov 2009 13:51:16 +0000</pubDate>
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				<category><![CDATA[Healthy Diet Tips]]></category>
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		<description><![CDATA[hello, i&#8217;m female 20 years old and fairly slim (around 48 kgs), even though i&#8217;m quite skinny I&#8217;m extremely unhealthy. I don&#8217;t excersize at all and I&#8217;m addicted to junk food. I would like to start excersizing as well as going on a healthier diet, can anyone reccomend what i should do to start??]]></description>
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		<title>I Am 13 And I Want To Start A Healthy Diet. Any Tips ?</title>
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		<pubDate>Sun, 22 Nov 2009 06:30:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Diet Tips]]></category>
		<category><![CDATA[Diet]]></category>
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		<description><![CDATA[What are some good foods that keep you healthy ? What types or veggies or fruits ? How long should I exercise ? Would an hour everyday be too much? Also if you have any tips, feel free to write them down : ] Thank You]]></description>
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