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	<title>Healthy Heart Tips For Kids - Men - Women &#187; Loss</title>
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		<title>The Foundation To Successful Weight Loss &#8211; A Healthy Diet And Lifestyle</title>
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		<pubDate>Sat, 09 Jan 2010 23:12:28 +0000</pubDate>
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				<category><![CDATA[Healthy Diet Tips]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Foundation]]></category>
		<category><![CDATA[Healthy]]></category>
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		<description><![CDATA[We&#8217;ve all been tempted by quick fix diets, weight loss inventions and other quick, easy weight loss schemes. I know I have. The truth is, the foundation to successful weight watching is a healthy diet and lifestyle, combined with exercise.
&#38;#xD;This is easier said than done with today&#8217;s fast paced, constantly on the go lifestyle that [...]]]></description>
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		<title>10 Diet Tips For Weight Loss</title>
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		<pubDate>Fri, 01 Jan 2010 04:11:39 +0000</pubDate>
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				<category><![CDATA[Healthy Diet Tips]]></category>
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		<description><![CDATA[The formula for losing weight is simple. Eat less and exercise more. It&#8217;s a formula that&#8217;s work since the beginning of time. People tend to get all caught up in the latest diet fads, the latest weight programs to hit the market and what the celebrities are doing. It doesn&#8217;t have to be that complicated [...]]]></description>
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